<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Flash Recipe</title><link>https://flashrecipe.com/</link><atom:link href="https://flashrecipe.com/feed.xml" rel="self" type="application/rss+xml"/><description>New recipes from Flash Recipe. Real food on the table in 20 minutes or less.</description><language>en-us</language><image><url>https://flashrecipe.com/icons/icon-512.png</url><title>Flash Recipe</title><link>https://flashrecipe.com/</link></image>
<item><title>Air fryer bacon</title><link>https://flashrecipe.com/recipes/air-fryer-bacon/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-bacon/</guid><pubDate>Sun, 11 Oct 2026 12:00:00 GMT</pubDate><category>breakfast</category><description>Thick-cut bacon air fried flat and evenly crisp, with no stovetop splatter. Six slices are ready in about 12 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-bacon.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-bacon.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer cinnamon sugar donuts</title><link>https://flashrecipe.com/recipes/air-fryer-cinnamon-sugar-donuts/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-cinnamon-sugar-donuts/</guid><pubDate>Sun, 11 Oct 2026 11:59:00 GMT</pubDate><category>dessert</category><description>Canned biscuit dough shaped into rings, air fried until puffed and golden, then brushed with butter and rolled in cinnamon sugar. Warm, fluffy donuts and donut holes with no deep frying.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-cinnamon-sugar-donuts.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-cinnamon-sugar-donuts.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer salmon</title><link>https://flashrecipe.com/recipes/air-fryer-salmon/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-salmon/</guid><pubDate>Sun, 11 Oct 2026 11:58:00 GMT</pubDate><category>dinner</category><description>Salmon fillets brushed with a honey, garlic and lemon glaze and air fried until the edges caramelize. The center stays tender and flaky, ready in 15 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-salmon.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-salmon.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer French toast sticks</title><link>https://flashrecipe.com/recipes/air-fryer-french-toast-sticks/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-french-toast-sticks/</guid><pubDate>Sun, 11 Oct 2026 11:57:00 GMT</pubDate><category>breakfast</category><description>Thick bread sticks soaked in cinnamon custard and air fried until crisp outside and soft in the middle. Made for dunking in warm maple syrup.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-french-toast-sticks.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-french-toast-sticks.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer meatballs</title><link>https://flashrecipe.com/recipes/air-fryer-meatballs/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-meatballs/</guid><pubDate>Sun, 11 Oct 2026 11:56:00 GMT</pubDate><category>dinner</category><description>Juicy beef and parmesan meatballs that brown all over in the air fryer, with no splatter. Spoon warm marinara over the top or pile them into a sub roll.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-meatballs.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-meatballs.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer sweet potato fries</title><link>https://flashrecipe.com/recipes/air-fryer-sweet-potato-fries/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-sweet-potato-fries/</guid><pubDate>Sun, 11 Oct 2026 11:55:00 GMT</pubDate><category>dinner</category><description>A light dusting of cornstarch helps these thin sweet potato fries crisp up instead of going limp. Smoked paprika and chili powder give them a sweet-smoky edge.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-sweet-potato-fries.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-sweet-potato-fries.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Chicken and broccoli stir-fry</title><link>https://flashrecipe.com/recipes/chicken-broccoli-stir-fry/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/chicken-broccoli-stir-fry/</guid><pubDate>Sun, 11 Oct 2026 11:54:00 GMT</pubDate><category>dinner</category><description>Tender chicken and crisp broccoli in a glossy garlic ginger sauce. A lighter takeout favorite that comes together in one pan in 20 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/chicken-broccoli-stir-fry.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/chicken-broccoli-stir-fry.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Creamy Tuscan salmon</title><link>https://flashrecipe.com/recipes/tuscan-salmon/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/tuscan-salmon/</guid><pubDate>Sun, 11 Oct 2026 11:53:00 GMT</pubDate><category>dinner</category><description>Golden seared salmon in a creamy garlic sauce with sun-dried tomatoes, spinach and parmesan. Restaurant-worthy, low-carb and done in 20 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/tuscan-salmon.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/tuscan-salmon.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Snickerdoodles</title><link>https://flashrecipe.com/recipes/snickerdoodles/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/snickerdoodles/</guid><pubDate>Sun, 11 Oct 2026 11:52:00 GMT</pubDate><category>dessert</category><description>Soft, chewy snickerdoodle cookies with crackly cinnamon sugar tops and a little tang from cream of tartar. No chilling, so they go from bowl to cookie jar in 20 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/snickerdoodles.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/snickerdoodles.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Soft sugar cookies (no chill)</title><link>https://flashrecipe.com/recipes/soft-sugar-cookies/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/soft-sugar-cookies/</guid><pubDate>Sun, 11 Oct 2026 11:51:00 GMT</pubDate><category>dessert</category><description>Thick, soft sugar cookies with crisp golden edges and a hint of almond, rolled in sugar and studded with holiday sprinkles. No chilling and no rolling pin.</description><enclosure url="https://flashrecipe.com/photos/live/soft-sugar-cookies.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/soft-sugar-cookies.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer Brussels sprouts</title><link>https://flashrecipe.com/recipes/air-fryer-brussels-sprouts/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-brussels-sprouts/</guid><pubDate>Sun, 11 Oct 2026 11:50:00 GMT</pubDate><category>dinner</category><description>Halved Brussels sprouts air fried until the outer leaves turn dark and crackly and the centers go tender. A touch of maple syrup at the end adds a sweet, glossy finish.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-brussels-sprouts.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-brussels-sprouts.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer chicken breast</title><link>https://flashrecipe.com/recipes/air-fryer-chicken-breast/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-chicken-breast/</guid><pubDate>Sun, 11 Oct 2026 11:49:00 GMT</pubDate><category>dinner</category><description>Chicken breasts pounded to an even thickness, rubbed with smoky paprika and garlic, and air fried until golden outside and juicy inside. Slice it for dinner plates, salads or wraps.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-chicken-breast.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-chicken-breast.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer chicken fajitas</title><link>https://flashrecipe.com/recipes/air-fryer-chicken-fajitas/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-chicken-fajitas/</guid><pubDate>Sun, 11 Oct 2026 11:48:00 GMT</pubDate><category>dinner</category><description>Spiced chicken thigh strips, bell pepper and onion roast together in one basket until charred at the edges. Squeeze on lime and wrap it all up in warm tortillas.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-chicken-fajitas.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-chicken-fajitas.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer chicken tenders</title><link>https://flashrecipe.com/recipes/air-fryer-chicken-tenders/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-chicken-tenders/</guid><pubDate>Sun, 11 Oct 2026 11:47:00 GMT</pubDate><category>dinner</category><description>Chicken tenders coated in crunchy panko and Parmesan, air fried until golden with no deep fryer needed. Serve with a quick honey mustard for dipping.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-chicken-tenders.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-chicken-tenders.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer hot honey chicken bites</title><link>https://flashrecipe.com/recipes/air-fryer-hot-honey-chicken-bites/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-hot-honey-chicken-bites/</guid><pubDate>Sun, 11 Oct 2026 11:46:00 GMT</pubDate><category>dinner</category><description>Bite-size chicken thigh pieces get a light cornstarch coating that crisps up in the air fryer. Toss them in sweet, spicy hot honey and eat them with a toothpick or over rice.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-hot-honey-chicken-bites.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-hot-honey-chicken-bites.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer pork chops</title><link>https://flashrecipe.com/recipes/air-fryer-pork-chops/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-pork-chops/</guid><pubDate>Sun, 11 Oct 2026 11:45:00 GMT</pubDate><category>dinner</category><description>Thick boneless pork chops coated in a brown sugar and smoked paprika rub, air fried until caramelized and juicy. A weeknight dinner that tastes like it came off the grill.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-pork-chops.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-pork-chops.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer potato wedges</title><link>https://flashrecipe.com/recipes/air-fryer-potato-wedges/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-potato-wedges/</guid><pubDate>Sun, 11 Oct 2026 11:44:00 GMT</pubDate><category>dinner</category><description>Thin russet wedges roast crisp outside and fluffy inside, then get a garlic-parmesan finish in the last minute. A simple side for burgers, chicken or steak.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-potato-wedges.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-potato-wedges.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Classic deviled eggs</title><link>https://flashrecipe.com/recipes/classic-deviled-eggs/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/classic-deviled-eggs/</guid><pubDate>Sun, 11 Oct 2026 11:43:00 GMT</pubDate><category>snack</category><description>Hard-boiled eggs with a creamy yolk filling sharpened with Dijon, vinegar and a pinch of cayenne, then finished with paprika and chives.</description><enclosure url="https://flashrecipe.com/photos/live/classic-deviled-eggs.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/classic-deviled-eggs.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Skillet green bean casserole</title><link>https://flashrecipe.com/recipes/skillet-green-bean-casserole/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/skillet-green-bean-casserole/</guid><pubDate>Sun, 11 Oct 2026 11:42:00 GMT</pubDate><category>dinner</category><description>Crisp-tender green beans in a creamy mushroom sauce, topped with crunchy fried onions. The holiday classic made on the stovetop in 20 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/skillet-green-bean-casserole.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/skillet-green-bean-casserole.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Greek yogurt protein bowl</title><link>https://flashrecipe.com/recipes/greek-yogurt-protein-bowl/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/greek-yogurt-protein-bowl/</guid><pubDate>Sun, 11 Oct 2026 11:41:00 GMT</pubDate><category>breakfast</category><description>Thick Greek yogurt topped with berries, a little granola, chia seeds, almonds and a drizzle of honey. A no-cook, high-protein breakfast you can make in 5 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/greek-yogurt-protein-bowl.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/greek-yogurt-protein-bowl.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer s'mores</title><link>https://flashrecipe.com/recipes/air-fryer-smores/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-smores/</guid><pubDate>Sun, 11 Oct 2026 11:40:00 GMT</pubDate><category>dessert</category><description>Graham crackers topped with milk chocolate and a toasted, gooey marshmallow, finished in minutes in the air fryer. Campfire s'mores without the campfire.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-smores.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-smores.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Cottage cheese scrambled eggs</title><link>https://flashrecipe.com/recipes/cottage-cheese-scrambled-eggs/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/cottage-cheese-scrambled-eggs/</guid><pubDate>Sun, 11 Oct 2026 11:39:00 GMT</pubDate><category>breakfast</category><description>Soft, extra-creamy scrambled eggs made with cottage cheese, with chives and black pepper. A high-protein breakfast with 22 grams of protein in 8 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/cottage-cheese-scrambled-eggs.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/cottage-cheese-scrambled-eggs.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer grilled cheese</title><link>https://flashrecipe.com/recipes/air-fryer-grilled-cheese/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-grilled-cheese/</guid><pubDate>Sun, 11 Oct 2026 11:38:00 GMT</pubDate><category>lunch</category><description>Buttery sourdough air fried until evenly golden, with sharp cheddar and American cheese melted together inside. No flipping over a hot pan and no burnt spots.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-grilled-cheese.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-grilled-cheese.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer broccoli</title><link>https://flashrecipe.com/recipes/air-fryer-broccoli/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-broccoli/</guid><pubDate>Sun, 11 Oct 2026 11:37:00 GMT</pubDate><category>dinner</category><description>Broccoli florets roast fast in the air fryer until the edges turn crispy and charred. Fresh lemon and a snowfall of parmesan finish them off.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-broccoli.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-broccoli.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer shrimp</title><link>https://flashrecipe.com/recipes/air-fryer-shrimp/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-shrimp/</guid><pubDate>Sun, 11 Oct 2026 11:36:00 GMT</pubDate><category>dinner</category><description>Large shrimp tossed with garlic, smoked paprika and lemon zest, then air fried until pink and juicy. Finish with a squeeze of lemon and serve over rice, pasta or salad.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-shrimp.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-shrimp.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Big Mac salad</title><link>https://flashrecipe.com/recipes/big-mac-salad/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/big-mac-salad/</guid><pubDate>Sun, 11 Oct 2026 11:35:00 GMT</pubDate><category>dinner</category><description>Seasoned ground beef, shredded lettuce, cheddar, pickles and onion tossed with a homemade special sauce and sesame seeds. All the flavor of the famous burger in a low-carb salad.</description><enclosure url="https://flashrecipe.com/photos/live/big-mac-salad.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/big-mac-salad.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Blackened salmon with avocado salsa</title><link>https://flashrecipe.com/recipes/blackened-salmon-avocado-salsa/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/blackened-salmon-avocado-salsa/</guid><pubDate>Sun, 11 Oct 2026 11:34:00 GMT</pubDate><category>dinner</category><description>Salmon fillets coated in a smoky, spicy blackening rub and seared in a hot pan, topped with a fresh avocado, tomato and lime salsa.</description><enclosure url="https://flashrecipe.com/photos/live/blackened-salmon-avocado-salsa.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/blackened-salmon-avocado-salsa.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Bacon ranch dip</title><link>https://flashrecipe.com/recipes/bacon-ranch-dip/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/bacon-ranch-dip/</guid><pubDate>Sun, 11 Oct 2026 11:33:00 GMT</pubDate><category>snack</category><description>Cream cheese and sour cream whipped with ranch seasoning, crispy bacon, cheddar and scallions. A cold, creamy dip for chips, crackers and veggies in 15 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/bacon-ranch-dip.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/bacon-ranch-dip.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>BBQ little smokies</title><link>https://flashrecipe.com/recipes/bbq-little-smokies/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/bbq-little-smokies/</guid><pubDate>Sun, 11 Oct 2026 11:32:00 GMT</pubDate><category>snack</category><description>Cocktail sausages simmered in a sticky, sweet and tangy barbecue and grape jelly glaze. The retro party favorite, made on the stovetop in 15 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/bbq-little-smokies.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/bbq-little-smokies.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Burger bowls</title><link>https://flashrecipe.com/recipes/burger-bowls/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/burger-bowls/</guid><pubDate>Sun, 11 Oct 2026 11:31:00 GMT</pubDate><category>dinner</category><description>Seared seasoned beef patties sliced over crisp lettuce with cheddar, tomato, pickles and red onion, drizzled with a tangy burger sauce. Everything you love about a cheeseburger, no bun.</description><enclosure url="https://flashrecipe.com/photos/live/burger-bowls.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/burger-bowls.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Hot bean dip</title><link>https://flashrecipe.com/recipes/hot-bean-dip/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/hot-bean-dip/</guid><pubDate>Sun, 11 Oct 2026 11:30:00 GMT</pubDate><category>snack</category><description>Creamy refried beans warmed with taco seasoning, salsa and cream cheese, then smothered in melted cheddar and Jack. A hot, cheesy crowd-pleaser in 15 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/hot-bean-dip.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/hot-bean-dip.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Rotel dip (sausage queso)</title><link>https://flashrecipe.com/recipes/rotel-dip/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/rotel-dip/</guid><pubDate>Sun, 11 Oct 2026 11:29:00 GMT</pubDate><category>snack</category><description>Creamy melted cheese, browned sausage and tomatoes with green chiles stirred together into a warm, scoopable queso. The three-ingredient game-day dip.</description><enclosure url="https://flashrecipe.com/photos/live/rotel-dip.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/rotel-dip.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Shrimp scampi with zucchini noodles</title><link>https://flashrecipe.com/recipes/shrimp-scampi-zucchini-noodles/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/shrimp-scampi-zucchini-noodles/</guid><pubDate>Sun, 11 Oct 2026 11:28:00 GMT</pubDate><category>dinner</category><description>Juicy shrimp in a garlicky lemon butter and white wine sauce, tossed with quickly sautéed zucchini noodles and parsley. Light, low-carb and on the table in 15 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/shrimp-scampi-zucchini-noodles.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/shrimp-scampi-zucchini-noodles.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Stovetop candied yams</title><link>https://flashrecipe.com/recipes/stovetop-candied-yams/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/stovetop-candied-yams/</guid><pubDate>Sun, 11 Oct 2026 11:27:00 GMT</pubDate><category>dinner</category><description>Tender sweet potatoes simmered in a buttery brown sugar and cinnamon glaze until glossy. A Southern holiday favorite, ready in 15 minutes from canned yams.</description><enclosure url="https://flashrecipe.com/photos/live/stovetop-candied-yams.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/stovetop-candied-yams.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Turkey taco lettuce wraps</title><link>https://flashrecipe.com/recipes/turkey-taco-lettuce-wraps/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/turkey-taco-lettuce-wraps/</guid><pubDate>Sun, 11 Oct 2026 11:26:00 GMT</pubDate><category>dinner</category><description>Lean ground turkey cooked with taco spices and salsa, spooned into crisp lettuce cups and topped with avocado, tomato and a little cheese. Taco night, low-carb.</description><enclosure url="https://flashrecipe.com/photos/live/turkey-taco-lettuce-wraps.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/turkey-taco-lettuce-wraps.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer steak bites</title><link>https://flashrecipe.com/recipes/air-fryer-steak-bites/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-steak-bites/</guid><pubDate>Sun, 11 Oct 2026 11:25:00 GMT</pubDate><category>dinner</category><description>Cubes of sirloin air fried until browned outside and pink inside, then tossed in hot garlic butter and parsley. Steakhouse flavor in about 15 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-steak-bites.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-steak-bites.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Chicken shawarma salad</title><link>https://flashrecipe.com/recipes/chicken-shawarma-salad/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/chicken-shawarma-salad/</guid><pubDate>Sun, 11 Oct 2026 11:24:00 GMT</pubDate><category>lunch</category><description>Warm, spiced chicken thighs over a crunchy cucumber, tomato and romaine salad with a lemony garlic yogurt dressing. High in protein and packed with flavor.</description><enclosure url="https://flashrecipe.com/photos/live/chicken-shawarma-salad.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/chicken-shawarma-salad.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Shrimp cauliflower fried rice</title><link>https://flashrecipe.com/recipes/shrimp-cauliflower-fried-rice/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/shrimp-cauliflower-fried-rice/</guid><pubDate>Sun, 11 Oct 2026 11:23:00 GMT</pubDate><category>dinner</category><description>Riced cauliflower stir-fried hot with shrimp, egg, peas, carrots and scallions in a garlicky soy sauce. All the fried rice flavor with a fraction of the carbs.</description><enclosure url="https://flashrecipe.com/photos/live/shrimp-cauliflower-fried-rice.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/shrimp-cauliflower-fried-rice.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer jalapeño poppers</title><link>https://flashrecipe.com/recipes/air-fryer-jalapeno-poppers/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-jalapeno-poppers/</guid><pubDate>Sun, 11 Oct 2026 11:22:00 GMT</pubDate><category>snack</category><description>Jalapeño halves stuffed with a cheddar, cream cheese and bacon filling, topped with crunchy panko and air fried until golden. Hot, creamy, crispy game-day bites.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-jalapeno-poppers.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-jalapeno-poppers.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer salmon bites</title><link>https://flashrecipe.com/recipes/air-fryer-salmon-bites/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-salmon-bites/</guid><pubDate>Sun, 11 Oct 2026 11:21:00 GMT</pubDate><category>dinner</category><description>Bite-size salmon cubes air fried until crisp at the edges, then tossed in a sticky sweet chili and lime glaze. Pile them over rice with scallions for an easy bowl.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-salmon-bites.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-salmon-bites.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>French onion dip</title><link>https://flashrecipe.com/recipes/french-onion-dip/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/french-onion-dip/</guid><pubDate>Sun, 11 Oct 2026 11:20:00 GMT</pubDate><category>snack</category><description>Deeply golden, jammy onions folded into tangy sour cream with a little garlic and Worcestershire. The real-onion version of the classic chip dip, ready in 20 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/french-onion-dip.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/french-onion-dip.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer coconut shrimp</title><link>https://flashrecipe.com/recipes/air-fryer-coconut-shrimp/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-coconut-shrimp/</guid><pubDate>Sun, 11 Oct 2026 11:19:00 GMT</pubDate><category>dinner</category><description>Large shrimp coated in shredded coconut and panko, air fried until golden and crunchy. Dunk them in a quick orange marmalade and lime dip with a little heat.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-coconut-shrimp.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-coconut-shrimp.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer hard-boiled eggs</title><link>https://flashrecipe.com/recipes/air-fryer-hard-boiled-eggs/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-hard-boiled-eggs/</guid><pubDate>Sun, 11 Oct 2026 11:18:00 GMT</pubDate><category>breakfast</category><description>Eggs cooked right in the air fryer basket with no water to boil, then chilled in an ice bath. You get firm whites, set yellow yolks and shells that peel easily.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-hard-boiled-eggs.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-hard-boiled-eggs.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Peanut butter blossoms</title><link>https://flashrecipe.com/recipes/peanut-butter-blossoms/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/peanut-butter-blossoms/</guid><pubDate>Sun, 11 Oct 2026 11:17:00 GMT</pubDate><category>dessert</category><description>Soft peanut butter cookies rolled in sugar and crowned with a milk chocolate kiss pressed in straight from the oven. The classic holiday cookie tray favorite.</description><enclosure url="https://flashrecipe.com/photos/live/peanut-butter-blossoms.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/peanut-butter-blossoms.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Air fryer fish tacos</title><link>https://flashrecipe.com/recipes/air-fryer-fish-tacos/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/air-fryer-fish-tacos/</guid><pubDate>Sun, 11 Oct 2026 11:16:00 GMT</pubDate><category>dinner</category><description>Panko-crusted cod comes out crunchy and flaky in under 10 minutes. Tuck it into warm tortillas with tangy lime slaw and smoky chipotle crema.</description><enclosure url="https://flashrecipe.com/photos/live/air-fryer-fish-tacos.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/air-fryer-fish-tacos.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Christmas crack (saltine toffee)</title><link>https://flashrecipe.com/recipes/christmas-crack/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/christmas-crack/</guid><pubDate>Sun, 11 Oct 2026 11:15:00 GMT</pubDate><category>dessert</category><description>Saltine crackers baked under bubbling brown sugar toffee, then covered in melted chocolate and pecans. Sweet, salty and impossible to stop eating.</description><enclosure url="https://flashrecipe.com/photos/live/christmas-crack.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/christmas-crack.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Honey butter cornbread muffins</title><link>https://flashrecipe.com/recipes/honey-butter-cornbread-muffins/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/honey-butter-cornbread-muffins/</guid><pubDate>Sun, 11 Oct 2026 11:14:00 GMT</pubDate><category>dinner</category><description>Golden, tender cornbread muffins made with a boxed mix and brushed warm with whipped honey butter. An easy holiday bread basket in 20 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/honey-butter-cornbread-muffins.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/honey-butter-cornbread-muffins.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Oreo balls</title><link>https://flashrecipe.com/recipes/oreo-balls/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/oreo-balls/</guid><pubDate>Sun, 11 Oct 2026 11:13:00 GMT</pubDate><category>dessert</category><description>Crushed chocolate sandwich cookies mixed with cream cheese, rolled into truffles and dipped in white chocolate. Three ingredients, no baking, ready for the cookie tray.</description><enclosure url="https://flashrecipe.com/photos/live/oreo-balls.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/oreo-balls.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Peppermint bark</title><link>https://flashrecipe.com/recipes/peppermint-bark/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/peppermint-bark/</guid><pubDate>Sun, 11 Oct 2026 11:12:00 GMT</pubDate><category>dessert</category><description>A layer of dark chocolate and a layer of creamy white chocolate, topped with crushed candy canes and snapped into shards. Homemade holiday bark in 20 minutes.</description><enclosure url="https://flashrecipe.com/photos/live/peppermint-bark.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/peppermint-bark.jpg" medium="image" type="image/jpeg" width="1200"/></item>
<item><title>Sausage-stuffed mushrooms</title><link>https://flashrecipe.com/recipes/sausage-stuffed-mushrooms/</link><guid isPermaLink="true">https://flashrecipe.com/recipes/sausage-stuffed-mushrooms/</guid><pubDate>Sun, 11 Oct 2026 11:11:00 GMT</pubDate><category>snack</category><description>Bite-size cremini caps filled with Italian sausage, cream cheese and Parmesan, baked until golden and bubbling. A crowd-pleasing holiday appetizer.</description><enclosure url="https://flashrecipe.com/photos/live/sausage-stuffed-mushrooms.jpg" type="image/jpeg" length="0"/><media:content url="https://flashrecipe.com/photos/live/sausage-stuffed-mushrooms.jpg" medium="image" type="image/jpeg" width="1200"/></item>
</channel></rss>
