Air fryer fish tacosSave

Air fryer fish tacos

Panko-crusted cod comes out crunchy and flaky in under 10 minutes. Tuck it into warm tortillas with tangy lime slaw and smoky chipotle crema.

20min
Prep
10 min
Cook
10 min
Serves
4
Per serve
460 kcal

MexicanTacosFish and seafoodUnder 500 calories

Ingredients

4 serves

Nutrition per serving

Calories
460
Protein
29 g
Carbs
43 g
Fat
19 g
Saturated fat
5 g
Fiber
4 g
Sugar
5 g
Sodium
1,010 mg

Estimated from USDA data for 1 of 4 servings. Doesn't include salt to taste or anything listed “to serve”.

The recipe in 15 seconds

Method

  1. Beat the egg in a shallow bowl. In another, mix the panko, chili powder, cumin, salt and olive oil with your fingers. Pat the fish dry, dip in egg, then press into the crumbs.

  2. Air fry at 400°F in a single layer without crowding, 8 to 10 minutes, flipping halfway. The fish is done when golden, crisp and it flakes easily with a fork (145°F).

  3. Meanwhile, toss the coleslaw mix with half the lime juice and a pinch of salt. Stir the sour cream, mayonnaise, adobo sauce and remaining lime juice into a crema.

  4. Wrap the tortillas in a damp paper towel and microwave for 30 seconds to warm.

  5. Fill each tortilla with fish and slaw, drizzle with chipotle crema and finish with cilantro and lime wedges.

Tips

  • Air fryers vary: oven-style models and smaller baskets may need 2 to 3 minutes more. Check early the first time.
  • Any firm white fish works: try tilapia, haddock or mahi mahi. Use corn tortillas and gluten-free panko for gluten-free tacos.
  • Add avocado slices or pickled red onion for extra freshness.

Made it? Rate it

Tap a star to rate this recipe.

Gear that helps

Pantry finds

As an Amazon Associate, Flash Recipe earns from qualifying purchases. Buying through these links costs you nothing extra.