Ingredients
Nutrition per serving
- Calories
- 420
- Protein
- 16 g
- Carbs
- 54 g
- Fat
- 15 g
- Saturated fat
- 7 g
- Fiber
- 3 g
- Sugar
- 14 g
- Sodium
- 650 mg
Estimated from USDA data for 1 of 2 servings. Doesn't include salt to taste or anything listed “to serve”.
Method
Cut each slice of bread into 3 sticks. Whisk the eggs, milk, sugar, cinnamon, vanilla and salt in a shallow dish.
Dip each stick quickly into the custard, turning to coat all sides, and let the extra drip off. Do not soak, or they turn soggy.
Brush the basket with a little melted butter. Lay in half the sticks in a single layer with space between them and brush the tops with butter.
Air fry at 380°F for 6 to 8 minutes, flipping halfway, until golden brown and crisp on the outside.
Repeat with the rest of the sticks, then serve warm with maple syrup for dipping.
Tips
- Air fryers vary: oven-style models and smaller baskets may need 2 to 3 minutes more. Check early the first time.
- Day-old bread holds its shape best. Challah works well in place of brioche.
- Freeze cooked sticks in a single layer, then bag them. Reheat from frozen at 370°F for 4 to 5 minutes.
Made it? Rate it
Tap a star to rate this recipe.
Gear that helps
- Oil sprayer A light, even mist of oil for crisp air fryer food.
- Air fryer liners Parchment liners mean no scrubbing the basket.
- Balloon whisk Smooth sauces and lump-free batters.
- Splatter screen Keeps hot oil in the pan, not on you.
As an Amazon Associate, Flash Recipe earns from qualifying purchases. Buying through these links costs you nothing extra.



