Method
Amounts in the steps are for the original 2 servings. Use the ingredient list for your amounts.
Core the apple with an apple corer and cut it crosswise into 6 rings about ¼ inch thick.
Stir the lemon juice into 1 cup cold water, dip the rings for a few seconds so they stay white, then pat dry.
Spread 3 rings with the peanut butter, sprinkle with the granola and chocolate chips, and top with the remaining rings.
Pack snugly in a lunch box, or wrap each sandwich in plastic wrap so it holds together.
Tips
- A firm, crisp apple holds its shape best; soft apples go mealy by lunchtime.
- No corer? Cut the rings first, then cut out the core with a small round cookie cutter.
- Swap the granola for raisins or crushed graham crackers.
Nutrition per serving
- Calories
- 190
- Protein
- 5 g
- Carbs
- 23 g
- Fat
- 10 g
- Saturated fat
- 2 g
- Fiber
- 4 g
- Sugar
- 15 g
- Sodium
- 70 mg
Estimated from USDA data for 1 of 2 servings. Doesn't include salt to taste or anything listed “to serve”.
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Gear that helps
- Citrus squeezer Every drop of juice, no seeds.
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