Ingredients
Nutrition per serving
- Calories
- 550
- Protein
- 34 g
- Carbs
- 49 g
- Fat
- 26 g
- Saturated fat
- 4 g
- Fiber
- 9 g
- Sugar
- 4 g
- Sodium
- 650 mg
Estimated from USDA data for 1 of 2 servings. Doesn't include salt to taste or anything listed “to serve”.
Method
Microwave the rice following the packet.
Mix the mayonnaise, sriracha and soy sauce in a bowl, then fold in the tuna, breaking it into flakes.
Divide the rice between two bowls. Top with the spicy tuna, edamame, cucumber and avocado.
Sprinkle with the sesame seeds and scallions and serve.
Tips
- Use Greek yogurt for half the mayo to lighten it.
- Add crumbled nori sheets or a drizzle of soy sauce for more sushi flavor.
- Use tamari in place of soy sauce to make it gluten-free.
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Gear that helps
- Silicone spatula set Folds, scrapes and stirs without scratching pans.
- Mixing bowl set Nesting bowls for every prep job.
- Colander Drains pasta and rinses beans fast.
- Chef's knife A sharp knife makes prep faster and safer.
Pantry finds
- Sriracha Garlicky chili sauce for heat and tang.
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