Chicken ramen stir-frySave

Chicken ramen stir-fry

Juicy chicken, snow peas, mushrooms and cabbage stir-fried with ramen noodles in a savory teriyaki-style sauce. A cheap, filling weeknight dinner in 20 minutes.

20min
Prep
7 min
Cook
13 min
Serves
3
Per serve
700 kcal

AmericanKid-friendlyDairy-freeRamenChickenNoodlesHigh proteinPost-workout

Ingredients

3 serves

Nutrition per serving

Calories
700
Protein
43 g
Carbs
69 g
Fat
26 g
Saturated fat
9 g
Fiber
6 g
Sugar
12 g
Sodium
1,460 mg

Estimated from USDA data for 1 of 3 servings. Doesn't include salt to taste or anything listed “to serve”.

The recipe in 15 seconds

Method

  1. Cook the noodles in boiling water for 1 ½ minutes, then drain and rinse with cold water.

  2. Whisk the soy sauce, mirin, honey, cornstarch and garlic with 3 tbsp water.

  3. Heat the oil in a large skillet or wok over high heat. Stir-fry the chicken until browned and cooked through, about 5 minutes.

  4. Add the mushrooms and snow peas and cook for 2 minutes, then add the coleslaw mix for 1 minute more.

  5. Add the noodles and sauce and toss until glossy and hot, about 1 minute. Sprinkle with sesame seeds.

Tips

  • Chicken thighs stay juicy in high heat; breast works if you cook it a minute less.
  • Any crunchy vegetables work: bell pepper, broccoli or frozen stir-fry mix.
  • Add sriracha to the sauce for some heat.

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Gear that helps

Pantry finds

  • Mirin Sweet rice wine for glossy Japanese sauces.

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