Method
Amounts in the steps are for the original 4 servings. Use the ingredient list for your amounts.
Snip the sharp tips off the skewers with kitchen scissors so they are safe for small hands.
Thread each skewer with a strawberry, a cheese cube, a grape, a pineapple chunk, then repeat until full.
Pack in a lunch box with an ice pack, or chill in a covered container for up to 1 day.
Tips
- For kids under 4, halve the grapes lengthwise and use lollipop sticks or skip the skewers and pack the pieces loose.
- Pat the fruit dry before threading so the cheese does not get slippery.
- Swap in melon, blueberries or mozzarella cubes for variety.
Nutrition per serving
- Calories
- 170
- Protein
- 8 g
- Carbs
- 15 g
- Fat
- 10 g
- Saturated fat
- 6 g
- Fiber
- 2 g
- Sugar
- 11 g
- Sodium
- 190 mg
Estimated from USDA data for 1 of 4 servings. Doesn't include salt to taste or anything listed “to serve”.
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Gear that helps
- Metal skewers Reusable and they don’t burn.
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