Ingredients
Nutrition per serving
- Calories
- 260
- Protein
- 5 g
- Carbs
- 49 g
- Fat
- 7 g
- Saturated fat
- 1 g
- Fiber
- 5 g
- Sugar
- 21 g
- Sodium
- 150 mg
Estimated from USDA data for 1 of 1 servings. Doesn't include salt to taste or anything listed “to serve”.
Method
Spread each rice cake with a teaspoon of almond butter.
Top with the banana slices.
Drizzle with the honey, add a pinch of salt and eat right away while they are crunchy.
Tips
- Skip the nut butter if you are training within 30 minutes: banana and honey alone digest fastest.
- Add a few blueberries or a sprinkle of cinnamon for variety.
- Make them just before eating; rice cakes soften quickly once topped.
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Gear that helps
- Chef's knife A sharp knife makes prep faster and safer.
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